Services

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How  you think, what you eat, what you do in the gym and outside of the gym will determine your results.  

To obtain the best results possible, whether you are a superb athlete looking to remain in the winners circle, or you are looking to develop a stronger healthier body, then personal training is for you. Personal training will teach you how to balance your body, strengthen your core and shape your body through a carefully selected fitness regimen to fit your specific needs.

Monthly membership is $35.00 automatic withdrawal.  Personal fitness regimen  included. The regimen is designed for your specific needs.  Note: There is a $20.00 one time fee for the key card   ( NO CONTRACTS ).  
 

One on one Personal training:
Non-members : Ten 35 minute sessions, $275.00, by appointment.          
Members: Ten 35 minute sessions, $225.00.  Plus a monthly discounted membership, $25.00, automatic withdrawal.
Members save $60.00
Note: There is a $20.00 one time fee for the key card.
 

One on one Personal Training: 
Non- members: Ten 50 minute sessions, $400.00, by appointment.
Members: Ten 50 minute sessions, $350.00. Plus a monthly discounted membership, $25.00, automatic withdrawal. 
Members save $60.00
Note: There is a $20.00 one time fee for the key card.

Nutritional analysis, body composition and Nutrition  plan is $200.00 per client.
Nutritional analysis consists of current nutritional habits analyzing it and developing a healthy alternative.  Nutritional designs are created by Nutrition Maker.  Body composition sets a foundation to follow to see and track results.

Massage therapy service available by Daren Fry: By appointment only. 

(309) 648 2477